For your convenience, services are held via tele-health through HIPAA-secure video-conferencing.
In order to help you feel more ready to take the first step, I offer a free 15-min phone consultation to give you a chance to ask any questions and hear about my approach to therapy.
During the first session, I will be asking you some specific, and some more general questions to get to know you and get an understanding of who you are and what has brought you to where you are today. Together, we will discuss priorities for therapy and begin to establish some goals.